Wisdom News

We are all scared of the ultraviolet (UV) radiation from the sun. Actually the UV radiation contains various types of rays of which we commonly know the UVA and UVB rays. The effects of these rays on our skin are different from each other.

Earth’s Wisdom today wants to let readers know more about the differences between UVA and UVB rays, their effect on skin and what can be done to reduce UV damage.

You should understand that emotional health is not the same as mental health. Although the two terms are usually used to denote the same thing, emotional health is being in tune with your feelings, authenticity and vulnerability.

Earth’s Wisdom today wants to discuss how you can build emotional health.

Remember that being distressed or sad sometimes doesn’t mean that you are not in emotional health. Emotional health is about how well you can manage your distress and sorrow.

There are so many thyroid problems ranging from a tiny, harmless goiter (enlargement of the gland) to a fatal cancer. The most common thyroid disorders include abnormal formation of thyroid hormones. Excessive hormone production causes a disorder called hyperthyroidism whereas too low production of hormone is known as hypothyroidism.

Although thyroid problems can cause an unpleasant or uncomfortable feeling, most of them are manageable if diagnosed and treated properly.